All of your thoughts and actions are fully caused. We cannot do anything contra-causal. If you "resist an urge" that resisting was yet another caused urge. All of our actions are just urge after urge. We do not get to pick our urges/desires before we have them. We simply have them.
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Can anyone provide evidence against determinism?
We have the freedom to either be caused or to be free.
This idea ignores the impact of consciousness when defining the agency of a sentient being, specifically humans. It is simplistic to look at the biology and attribute all urges and therefore decisions to some corresponding neural relationship, but somewhere along the evolutionary line consciousness did arise. Although we don't understand how it interacts with the physical world, it is very clear our awareness of these urges and of the cause & effect relationship of all of our decisions has lead to levels of agency within our actions.